Hi! I’m Lindsey.
Clinical Director & Psychotherapist
My big shift happened when I was a special education teacher.
Rather than gravitating towards delivering a curriculum, I found myself naturally fixated on helping my students overcome their emotional and educational challenges, and working with their parents to build a healthy relationship with their child.
I found my place, leaving teaching behind to become a social worker and therapist focused on relationships, because our lives are a web of different connections.
Relationships between parent and child, colleagues, spouses and with ourselves shape every experience we have.
I focus on what I call real life therapy. That is, direct and goal-focused therapy that will improve this specific area of your life.
Over the past fourteen years, I have developed my craft by working in a variety of practice areas. I look forward to meeting you to discuss how I can help the challenging relationships in your life.
I can't wait to meet you and get started…helping you get there.
To your relationships,
How it started…
My Approach
The relationship with my clients is at the core of my work. While I integrate evidence-informed practices like CBT, EFFT and mindfulness, building trust, openness and understanding is the foundation. My clients would say I'm warm, collaborative, honest and empathetic.
I am aware of the profound impact that power, oppression, and stigma can have on our physical and emotional health, and impact our lives. My practice is grounded in anti-racism, anti-oppression, sex-postive, harm reduction, and cultural competent approach. My goal is to create a space that is accepting, empowering and has lots of room for exploration.
